Emotional Intelligence

Emo­tional Intelligence


Emo­tional intel­li­gence, also called EQ, is the abil­ity to be aware of and to man­age emo­tions and rela­tion­ships. It’s a piv­otal fac­tor in per­sonal and pro­fes­sional suc­cess. IQ will get you in the door, but it is your EQ, your abil­ity to con­nect with oth­ers and man­age the emo­tions of your­self and oth­ers, that will deter­mine how suc­cess­ful you are in life.

We have all worked with and lis­tened to bril­liant peo­ple. Some of them were great and… well, some were not so great. The mean and the meek and all those in between can teach us more than they real­ize. When we look at the truly extra­or­di­nary peo­ple who inspire and make a dif­fer­ence you will see that they do this by con­nect­ing with peo­ple at a per­sonal and emo­tional level. What dif­fer­en­ti­ated them was not their IQ but their EQ – their emo­tional intel­li­gence. This one-​day course will give you the EQ edge.


Some of the ways you will benefit:

  • Under­stand what emo­tional intel­li­gence means
  • Rec­og­nize how our emo­tional health and phys­i­cal health are related
  • Learn tech­niques to under­stand, use, and appre­ci­ate the role of emo­tional intel­li­gence in the workplace
  • Under­stand the dif­fer­ent emo­tions and how to man­age them
  • Cre­ate a per­sonal vision statement
  • Under­stand the dif­fer­ence between opti­mism and pessimism
  • Val­i­date emo­tions in others

What You Will Cover:

  • His­tory of emo­tional intelligence
  • Def­i­n­i­tion of emo­tional intelligence
  • Opti­mism
  • The seven human emotions
  • Per­sonal vision
  • Val­ues, prin­ci­ples, strengths, and talents
  • Val­i­dat­ing emo­tions in others
  • And much more!

Intro­duc­tion and Course Overview
You will spend the first part of the work­shop get­ting to know par­tic­i­pants and dis­cussing what will take place dur­ing the work­shop. Par­tic­i­pants will also have an oppor­tu­nity to iden­tify their per­sonal learn­ing objectives.

His­tory of Emo­tional Intel­li­gence
This ses­sion out­lines some of the mile­stones and impor­tant peo­ple who have con­tributed to the world of emo­tional intelligence.

Emo­tional Intel­li­gence Defined
You will intro­duce a few def­i­n­i­tions of emo­tional intel­li­gence and then have par­tic­i­pants cre­ate their own definition.

EI Blue­print
Next, you will cover skills and con­cepts behind iden­ti­fy­ing emo­tions, under­stand­ing and man­ag­ing emo­tions, and using and com­mu­ni­cat­ing emotions.

Opti­mism
This ses­sion out­lines the basics of opti­mism and how it dif­fers from pessimism.

Val­i­dat­ing Emo­tions in Oth­ers
In this ses­sion, you will give par­tic­i­pants two mod­els to val­i­date emo­tions in others.

Emo­tions
This ses­sion will explore the seven pri­mary human emotions.

Set­ting Your Per­sonal Vision
Par­tic­i­pants will explore their own emo­tions by look­ing at their prin­ci­ples, val­ues, strengths, tal­ents, poten­tial obsta­cles, and relationships.

Work­shop Wrap-​Up
At the end of the work­shop, stu­dents will have an oppor­tu­nity to ask ques­tions and fill out an action plan.


Short Descrip­tion

Emo­tional intel­li­gence, also called EQ, is the abil­ity to be aware of and to man­age emo­tions and rela­tion­ships. It’s a piv­otal fac­tor in per­sonal and pro­fes­sional suc­cess. IQ will get you in the door, but it is your EQ, your abil­ity to con­nect with others

Course Info

One Days — 8 hr :

Con­tact Us

ITBC­group.…

25 Amhurst Road…

Lon­don , UK , E5 8HH

Cell: +07495497301

Maadi , Cairo, Egypt

Cell: 01001531899 | 01017080808

www​.itbcg​.net | info@​tbcg.​net

logo

إذا كان لديك رؤية مستقبلية، فاصنعها بنفسك